Initiate Your Center: A Guided Meditation for Morning Calm

As the sun peeks over the horizon, embark on a journey inwards with this gentle meditation. Find your center and cultivate a sense of inner peace. Settle comfortably in a quiet place, close your lids, and take a deep breath. Feel your body relaxing with each release. Let go of any tension from more info the previous day. Imagine a bright, war

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